FOOTBALL BOOSTER BUY COMPUTER SOFTWARE FOR WEIGHTROOM TRAINING
Posted Tuesday, February 24, 2015 by Ed Dalton
Our football boosters recently have purchased football training software for our weight lifting programs. This software will be able to calculate the workout program weights and sets and reps for each workout for each athlete. The numbers are based on max testing which we are beginning to do and we should be using the program full go by April.