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PHASE 1 WINTER TRAINING BEGINS TODAY

Posted Monday, January 19, 2015 by Ed Dalton
 Monday 1.19.15 begins Phase 1 of our stength and Agility Training cycle.   If you are not involved in a sport that is currently playing the expection for you is to be training.  Remember it is not what you are capable of it is what you are willing to do.

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