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Pound for pound knowone works harder!

Posted Sunday, February 24, 2013 by Ed Dalton

When you look at him it is clear from the first glance knowone trains harder than Steve Clemens. At 5'6 and 150 pound I would estimate his body fat percentage at no more than 7%. He obviously has a great natural frame but add to that the 2 hours he trains five days a week and it is no wonder he will be one of the favorites for the first Highlander Iron Man award after our first set of tests. Steve finished the season strong and anything less than an All Conference season this year would be a disappointment. So Stevie stay focused and congratulations on being named this Week's Football Player of the Week!

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